Valslide Review

ValslideI normally don't write reviews for products unless I'm disappointed with a purchase plus there's so much fitness junk out there today why waste your hard earned money. But when I saw the Valside on Amazon I had to write a comment. The Valside is a great fitness product to have in your toolbox.I'm a Personal Trainer who loves the Valslide. I first discovered the Valslide for myself, I was coming off knee surgery and re-hab and I was trying to get back in shape for hockey. I had previously used a slide board for training, but they took up too much space and didn't travel well.I next tried Furniture sliders, but they didn't slide that well and my foot was a little too big for it. I knew I wasn't ready for traditional exercises like front lunges and squats because my knee wasn't yet strong enough, so I purchased a pair of Valslides, boy was I impressed. Not only did I get my strength back quickly, I realized they weren't just for women. There's a ton of great exercises you can do with the Valside and you get a great full-body workout.That was several years ago, fast forward to today. Valsides are still a big part of my training. My clients use them constantly and most now have their own pair to work out at home. For the money you can't beat the Valside, you won't be disappointed.

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Product Description:
The Valslide is a pair discs that provide an unstable training surface that allows you to simulate many slideboard exercises.

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Cathe Friedrich's STS Ab Circuits DVD Review

Cathe Friedrich's STS Ab Circuits DVDThis is not a beginner workout. Cathe mixes it up and these are tough exercises. They get deep into your core muscles. She is a master at instruction.

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Product Description:
Ab Circuits contains the following seven ab routines:#1 Yoga-Based Abs#2 Pilates-Based Abs#3 Weights and Plates Abs#4 Stability Ball Abs#5 No Equipment Abs#6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs#7 Bonus Medicine Ball with a Partner Abs OnlyAb Circuits was designed to specifically coincide with the STS shock training program. Expect to 'shock' your entire core/abdominal region with the following various workout programs: Yoga-Based Abs, Pilates-Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way, the results are yours!

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Gabrialla Maternity Support Girdle-Panty with Adjustable Band (light support) Review

Gabrialla Maternity Support Girdle-Panty with Adjustable BandI started using this in my 6th month of pregnancy. I definitely liked the pelvic support and felt more energized wearing it. However, the velco straps in the back would dig in after a few hours, so I would tuck a camisole in under the girdle. I have thick thighs, and the lace at the bottom would dig in too, so I would use an extra long camisole. As far as pregnancy girdles go, this is probably one of the more comfortable ones, and does provide good support, but does need probably looser elastic at the thigh and better lining.

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Product Description:
The Maternity Support Girdle (light support) is designed to provide added support to the belly and to reduce lower back pain that may result from pregnancy. This Girdle is made of stretch satin and lace and has a gentle cotton lining to prevent skin allergies. Its 3 inch adjustable strap which is connected to the panty provides support for the uterus. Our Girdle is fashionable, elegant, and unnoticeable when worn under clothing. In the last trimester of pregnancy 95% of women will develop some type of back pain and a high percentage will develop stretch marks on their stomachs due to increased weight and dry skin. Our Girdles will help to minimize this. Our Maternity Support Girdle comes in sizes, XS, S, M , L, XL. Color: White

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Valeo Body Ball Review

Valeo Body BallI loved this ball, until it burst.I loved its large diameter, its smart orange skin, the way it filled so quickly with air.But five months after I first pumped life into the ball, in the middle of a workout, I heard a slow, sad whisper from above my ear.One of the ribs had snagged and torn on my clean-clipped fingernail!I considered purchasing another, but after some thought, my next ball should probably be one with thicker skin.

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Product Description:
Burst resistant ball specially formulated for slow deflation if punctured. Includes ball in selected size, wall chart illustrating step-by-step exercise program and a high volume air pump.

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Stamina 1690 Power Tower Review

Stamina 1690 Power TowerAt under $100 this chin up/tricep dip is a great value.The item arrived without any damage and was easy to assemble with one person without any additional tools.

I am 240 lbs (250 is the weight limit for this equipment) and the feeling is solid during use.



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Product Description:
Ready to get serious about your workout? Turn to the Stamina 1690 Power Tower, which lets you sculpt and strengthen your entire body in the comfort of your own home. Built of tough steel for solid support, the Power Tower lets you perform such exercises as pull-ups, push-ups, sit-ups, chin-ups (with multiple grip positions), tricep dips, and vertical knee raises. As a result, you can build total body strength, sculpt your chest, abs, back, and arms, and improve your overall stamina. The Power Tower--which offers a freestanding design that fits easily in your home workout area--measures 50 by 81.5 by 41.5 inches (W x H x D) and weighs 54 pounds.
About Stamina
Stamina Products, Inc. began building exercise equipment twenty-two years ago. Over time, their scope broadened beyond stationary bikes and rowers to include home Pilates reformers. This quickly led to the invention of the patented Free-Form Cardio Rebounder, and AeroPilates was born.
Not only did AeroPilates bring Pilates reformer exercise out of the studio and into the home, it also ramped up the traditional Pilates flexibility and strengthening exercises by adding effective, low-impact cardiovascular exercise. With the AeroPilates reformer, Stamina had created one exercise machine that provides all the training needed for a lean, lithe, young looking, and healthy body.
All of Stamina's exercise equipment shows attention to innovation and function. Stamina's exercise bikes, rowers, elliptical trainers, adjustable dumbbells, home gyms, and accessories are built to fit almost any household, from the smallest to the largest of spaces. Looking to the future means learning from the past: keeping and improving on what works and finding new solutions that fit people's lifestyles. Stamina believes fitness should be fun, affordable, and convenient so it's part of every day. Stamina Products creates exercise systems With Your Body in Mind®.


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DynaMax Pro Trainer 12086PC Core Strengthening System Review

DynaMax Pro Trainer 12086PC Core Strengthening SystemI got this for Christmas this year and was very excited as I have the smaller version and it has been a great tool for years.I began using it right away and have used it every day with a noticable improvement in arm definition.Unfortunately when I picked it up today and pressed the button on the end to get it started it made a terrible rattling sound and failed to spin up properly.It appears that the rubber wheel on the little motor that spins the gyro up to speed has shifted and is no longer contacting the inner surface properly.I have contacted the company for service/replacement.I will revise my rating depending on the service I get.Stay Tuned!
*Update*
Well I called the company and they seemed more interested in not being responsible for the repair then being helpful with the return/information relating to the problem.I'm guessing this design is not working so well for them as they are apparently making a new version that is manual start (like the smaller hand version).I'm guessing that the little electric start up motor/mounting is not up to the vibrations this creates during use.I'm plan to wait till the new version comes out and getting on of those.
*UPDATE*
New manual start version is finally out!
http://www.amazon.com/Dynamax-Core-Trainer-Powerball-Gyro/dp/B002HU9HZK/ref=sr_1_14?ie=UTF8&s=sporting-goods&qid=1258997821&sr=1-14


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Product Description:
Smaller and lighter than the DynaMax Core Trainer, the DynaMax Pro offers the same high-end functionality but for a more affordable price. The DynaMax Pro is designed with the same principles in mind as the company's handheld gyros, but with a focus on working your core and upper body through resistance and isometrics, rather than just your arms and elbows. The gyro is distinguished by a built-in starter and LED lights that get brighter as the speed increases. More importantly, the DynaMax Pro generates roughly 178 pounds of resistance and a top speed of 6,000 rpm, helping the user maintain balance, speed, and endurance--all essential for core training.
The DynaMax Pro Trainer is made of machine-molded, high-strength plastic, which provides a super-strong housing while lessening the cost per unit. The material translates to a very affordable yet cutting-edge training device. Each unit is also inspected and tested by the company's expert craftsmen, who take pride in knowing that each Pro Trainer is the most effective and unique training tool available. Other features include a built-in starter, foam rubber grips, and an instructional training DVD. The DynaMax Pro requires two AA batteries (not included).


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Iron Gym Xtreme Total Upper Body Workout Bar with Bonus Ab Straps Review

Iron Gym Xtreme Total Upper Body Workout Bar with Bonus Ab StrapsI just got it today and it's easy to assemble and use. This is something I will continually use to help me keep in shape.

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Teeter Hang Ups Gravity Boots Review

Teeter Hang Ups Gravity BootsI tried a couple of inversion tables but found that they weren't very comfortable on my ankles.Note:It is important to only buckle these gravity boots as loosely as you can without slipping out of them for maximum comfort (transfers pressure off achiles tendon and onto heal bone.)You can use these gravity boots with some inversion tables, but If you have the strength/coordination you may find that hanging from a bar (teeters brand) allows for more options (more hip/body movement.)Scientific studies have shown that traction is of questionable benefit, so I never bothered to persue inversion as the mechanism at play is obviously traction.However, recently, after many many years of back pain, I've started a program of inversion.I find that out of all the things I have tried (of which there are a great many), the inversion is probably the most beneficial.It hasn't cured me by any means, but it has provided some improvement.I think one thing to stress is that it is not sufficient to simply invert and lay still.Rather, it is probably much more beneficial to alternately contract the abdominals in a way that shortens your spinal length by aprox an inch or two.As if you are trying to pull your belly button up into your pelvis. or pelvic bone down into your belly button, perhaps? Do this every five or ten seconds.Not only will this strengthen your abs, but it will also fatiuge your stabalizing muscels so as to more fully stretchthe spine (the abs, if not fatiuged, probably limit the stretch, as they are trying to protect the spine and hold it in place.)Also, by contracting and relexing the abs, you are likely expanding and contracting the disc space, moving fluid around the connective tissue (which has no real blood vessels of thier own.)Lastly, by doing these contractions, you may in effect be loading and unloading the spinal ligaments, which might strengthen them the way a bicep is strengthened by contracting and relaxing through bicep curls.There are many people, myself included, who believe that weak ligaments are the primary culprit in many lower back problems (even if bad discs are present....ie, many people have bad discs without problems, as shown by MRI studies.)In my case I believe it is my Sacroiliac joint ligament (si joint dysfunction.) I'm quite convinced that my improvments are not placebo in origin, as I was quite pessimistic about trying this (due to studies on traction that had me convinced this was fairly futile.)In addition to the abdominal contractions, I'd also reccomend dofull inverted situps,hula type hip rotations while inverted, try to stretch the front of your hips (flexors) while inverted, and also twisting and side bending motion.It is probable that all this motion and stretching while inverted ads flexibility and elasticity to the connective tissue as well as moves fluid around.I invert twice a day for ten minutes each time.

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Product Description:
Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. You can custom fit each inversion boot quickly; a custom fit typically takes less than 20 seconds per boot. The flexible shell is made of a tough yet pliable blend of DuPont Hytrel, which helps to minimize pressure points. A special blend of 5/8-inch foam is designed to give maximum comfort with minimum compression. Other features include:

    Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce the load on knee joints
    Boot straps adjust to ankles varying several inches in diameter
    Ratcheting, double-lock system ensures safety and security
    Each boot weighs only 2.5 pounds
    One size fits most

They can be used with the following Teeter Hang Ups products: the EZ-Up Inversion Rack, Inversion Bar and F5000 or F7000 Inversion Table.
Manufacturer's Warranty
Full five-year warranty coverage on structural and soft parts
About Teeter Hang Ups
Roger and Jennifer Teeter founded Hang Ups Inversion Products in 1981 and have been dedicated to manufacturing quality inversion products ever since. Roger and Jenny truly believe in the benefits of this simple, natural form of therapy that has been around since 400 BC. In the late 1970's, Roger tried many forms of therapy to help manage his pain. He finally discovered that by inverting, he was able to relieve his back pain and begin the road to recovery. He credits inversion for keeping him pain free, healthy, and active. Inversion has changed Roger's life, and now he is dedicated to sharing his knowledge of inversion and quality products.
STL International, creator of Teeter Hang Ups brand inversion equipment, has pioneered standards for quality and performance in the inversion market. All Teeter Hang Ups F-series inversion tables are classified in accordance with UL 2601-1 (medical equipment in a clinical setting), a rigid specification that tests the structural integrity of the equipment.


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Slendertone Arms Muscle Training Replacement Pads Review

Slendertone Arms Muscle Training Replacement PadsThese replacement pads were just as good as the original ones that came with the unit. I plan to purchase them again whenever the need arises.

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Product Description:
Replacement pads are specific to Slendertone Arms Muscle Toning System

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Gaiam Abs Ball Workout Kit (Color May Vary) Review

Gaiam Abs Ball Workout KitThis DVD is a great workout. I've only done the beginner workout and it sure has worked and toned my abs. I highly recommend it. I tried the Ab lounger and that did not get to my abs. I felt nothing. I tried other equipment and the best was the Abs Ball. It weighs only 8lbs and seems so light but it does the job. It's worth it and I recommend it.

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Product Description:
Midwest Sports Tennis Outlet offers the Gaiam yoga abs ball workout kit for your tennis fitness routine.
Power-sculpt your core with Gaiam sure-grip, two-handled abs ball.
8 lbs.
In the exclusive Abs Ball Workout DVD (35 minutes), triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results.

Includes two complete guided workouts - beginner and advanced.

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The Ab Trainer Rocker Review

The Ab Trainer RockerI thought this seemed like a good design in my head but in real life it's clumsy, awkward and pretty useless.I was trying to decide between this and the Ab RockET.I ended up purchasing the Ab Rocket at Brookstone during Christmas.I really like it.I wish I hadn't wasted my money on the Ab Trainer RockER.

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Product Description:
Recognized by the National Sports Academy as The only truly effective abdominal trainer rocker.As Seen On TV. The AB Trainer is a budget-minded version of the many popular abdominal workout machines. Complete head and neck support allows safe abdominal isolation. Contoured head, neck and arm pads are made of wear-resistant vinyl, for comfort durability and easy maintenance.Isolate hard to train abdominals with patented rocking action.Helps eliminate neck and back strain during workouts.Puts body in a natural position to effectively work upperand lower abs at once.Work off pounds and inches in just minutes a day.Weight: 10 lbs

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Maternity Back Support Belt: Pregnancy Muscle Strain Review

Maternity Back Support Belt: Pregnancy Muscle StrainA comparison of three different maternity support belts

At 22 weeks pregnant, I developed pain in my right hip and leg. The pain became worse as the weeks went by, and by 26 weeks, I almost couldn't walk normal anymore. After talking to my ob/gyn, she suggested I try a maternity support belt to relieve the pressure on my sciatic nerve. I read a number of reviews on Amazon, and finally decided to order two different belts, based on the good reviews each one received. While I was waiting for my belts to arrive from Amazon, I also went to Babies R Us and bought one there. Here are my reviews for each belt:

One of my choices from Amazon was the "Soft Form Maternity Support" belt ($ 33.99). As soon as it arrived, I took it out of the package and was a little turned off. The belt's color is a really dark brown, which I wasn't too thrilled with. When I tried it on, I noticed how thick the material is, which adds bulk underneath clothing. First, I put on the abdominal support pad, which really cradles your belly. Felt kind of nice. Then, I attached the belt and the upper tummy strap. I didn't like either one of these. The belt is split lengthwise into two panels across the back, which makes adjustments a little annoying, and it was rolling (or folding) down on top. The Velcro taps on the belt are wider than the abdominal pad, leaving parts of the Velcro sticking out either on top, where it scratches your stomach, or on the bottom, where it scratches your legs. The tummy strap is thick and scratchy. No matter how I adjusted it, I couldn't get comfortable in this thing. I hope I can return it for a refund.(Note: I just found out I CAN'T return this, so I wasted 34 bucks.)

My second choice from Amazon was the "Mother-to-be Maternity Support" belt ($ 31.98). As soon as it arrived, I tried it on and loved it. The abdominal support pad is soft and comfortable. The belt is made from strong material and really hugs your back, which feels great and supportive. The belt doesn't roll down or fold over and really keeps it shape. The Velcro taps fit perfectly on the abdominal pad and are flat against the belly. Even though it is a strong belt, it also feels soft and stretches with your movements. The tummy strap is a little thick, but still feels comfortable. Initially, the top and bottom edge of the belt are a little scratchy, but I imagine I can get used to that. It's a minor price to pay to be pain free once again. The edges might still soften up a little, as the belt gets broken in with repeated wear and washings. Also, the belt hugs the body so well, it doesn't show underneath my maternity clothes. The only negative thing I can see with this belt is the fact that the back panel doesn't have the little breathe strips like other belts. This might cause extra sweating during the summer, but I would still take the sweat over the pain.

At Babies R Us, I bought the "Especially for Mom Maternity Support" belt ($ 32.69). The nice thing about buying it at a store was that I was able to try it on before I bought it. Once I brought it home, I put it on right away. Everything about this belt is great. The materials are soft and comfortable. I'm wearing it on my bare skin for most of the day, and it doesn't irritate or scratch at all. It fits great, and the support is excellent for a soft, light-weight belt like this. The pain in my right hip and leg pretty much disappeared after wearing it for a short time. The belt has little breathe strips built in, so it is really easy to wear even in the summer. It keeps its shape without rolling or folding down. The belt fits very well and doesn't show underneath clothing. Overall, this is my favorite of the three belts. If you can get this at a store near you, I'd say buy it. If not, get the "Mother-to-be Maternity Support" belt from Amazon.


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Product Description:
Comfortably supports the lumbar and abdominal regions to help provide relief of lower back pain and discomfort. Unique multi-layered soft laminate provides excellent support and comfort. Ventilated, latex-free elastic compression side panels provide compressive support. Lightweight flexible stays help keep the support in place and prevent rolling. Easy to wear under most clothing.

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Weider Toner Wheel Review

Weider Toner WheelGood ab wheel which I purchased not from Amazon but from the Military PX for 7.99.This wheel might not look as cool as the Valeo but it does the job. The one I purchased must be a updated model because it now has smooth handles.

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Product Description:
Ultimate Toning Wheel Tone and Strengthen your upper body

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G2 Fit Self-Guiding Eco-Friendly Ab Fit Exercise Program Review

G2 Fit Self-Guiding Eco-Friendly Ab Fit Exercise ProgramLove the mat it takes me through a great workout and I can use it in my office!G2 Fit Self-Guiding Eco-Friendly Ab Fit Exercise Program

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Product Description:
The G2 Fitness Ab-Fit Exercise Program is designed to strengthen and tone the abdominal region to give your stomach definition and power your body from its core. Whatever your level of activity or choice of sport, our patent pending, eco friendly mat can help you feel stronger and improve the appearance of your mid-section.

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Sunny Health & Fitness Roller Slide Review

Sunny Health & Fitness Roller SlideI have used this product on & off for several years and it works. I am a 162 lbs male and the Ab Slide Roller helps to give me defined abs, shoulder, chest and arm muscles, with just a few minutes use everyday. You're getting an ab workout, as well as a push-up-type workout when you use this product. There is just one problem I've had consistantly with this piece of equipement, and it is the reason why I'm giving it a 3-1/2 star rating instead of a 4 or 5; it breaks. After just a few short months of use (and by "use" I mean using it in the proper, recomended and instructed way) the internal spring or coiled metal that gives the Ab Slide Roller its resistance, breaks. This has happened with every one of the Ab Slide Rollers I've purchased over the years. (Again, I am using it only in the proper and recomended way.) I've had them last as long as 6 -7 months and as little as 3. But, as I said at the outset, this product does work.

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Product Description:
The AB Slide is quite possibly the most popular Ab Toner ever!The AB Slide provides one of the very best exercises for the midsection. It allows the abdominal to be isolated, causing an effective extension and contraction of the abs muscles. At the same time, you will also be toning muscles in your arms, shoulders and back. Exercise routines are sometimes difficult to get into and usually don't last, but with The AB Slide all you need is 3 minutes a day and you will feel the strengthening and toning of your lower and upper abdominal muscles, oblique, chest, shoulders and arms. It's easy to use? simply put your knees on the floor, grab a hold of the handle-bars and push forward. So why wait any longer, get the look and feel you deserve with the abslide! Product Information: Light weight and easy to transport. One of the very best exercises for the midsection

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Aeromat Balance Pod Review

Aeromat Balance PodI have only used these a couple of times so far but it's fun.I purchased this as a balance workout for the times that I could not get to the gym for what ever reason.It's something I can do at home and with more than 2 of these, I'm not bored.

I think it is best to have more than a pair...Otherwise I think I may get bored pretty fast.

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Product Description:
The Aeromat Balance Pods are a great tool for balance training and motor skill development. You can arrange the pods in any position and step from one to another. Just place the flat side down for moderate balance training or the pebble side down for more of a challenge.

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Cathe Friedrich's Hardcore Series: Muscle Max DVD & FREE Resistance Band Review

Cathe Friedrich's Hardcore Series: Muscle Max DVD & FREE Resistance BandI love Cathe Friedrich's workouts.She's energetic and encouraging, but not too much so (think Denise Austin...I just can't take that level of perky).Plus, her workouts don't pull any punches--they're designed to challenge you and push you to challenge yourself.

I regularly do several other of Cathe Friedrich's workouts (Muscle Endurance, Pyramid Upper & Lower Body, Supersets). I love them all for variety, but I think Muscle Max is my favorite.It is 68 minutes of a complete workout--upper body, lower body, and core, with barbell, dumbells, and resistance band.You get it all.(You don't need a barbell, however.All exercises can be done with dumbells alone.)

Better yet, you can choose what you want to do.The DVD comes with "Premixed" workouts loaded.If you don't have time for the 68-minute full workout, you can do the 42-minute upper body, the 23-minute lower body, or the 53-minute "time saver."OR you can go to a "Mix & Match" section to choose your own specific exercises from the entire DVD.

The "Mix and Match" section has its drawbacks--it takes a while for the DVD to switch out of the program, into the menu, and back into a program, which makes this the most inconvenient of the options.However, it's great if you want to match up one of the premixed workouts with the core workout, or if you just have time for one small group of exercises (say, triceps.)

I LOVE this DVD.It is the most comprehensive and flexible strength training workout I've ever done, and I've done a bunch, including many from The Firm series.I highly recommend this one.

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Product Description:
FREE Resistance Band included with every order! The warm-up is followed by lower-body work, then chest, back, lower body, shoulders, biceps and triceps. Then it's on to core/ab work, followed by a complete (and totally deserved) stretch

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Amber Sporting Goods Tricep Pressdown Bar Review

Amber Sporting Goods Tricep Pressdown BarGym quality but rough on the hands. Have to put a wrap or tape around it. Works well though.

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Product Description:
Each bar is designed to emphasize on a specific muscle group. Bars in this category range from lat bars(shoulders and upper arms) to multi-purpose v shape bar(upper body) to double D handles(back muscles).

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Slendertone System Arms Toning Accessory Review

Slendertone System Arms Toning AccessoryJust got this yesterday, but was disappointed to find that it does not have the controller - just the arm pads and gels.I have a flex belt with an attached battery unit - now I have to buy the other slendertone belt with the appropriate controller.Amazon should have stated this in the product description.

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Product Description:
With the Slendertone Body Toning System from ActiveForever you can effectively tone and shape multiple areas of your upper and lower body including your abdominal muscles. Tone both arms at the same time, tone your abs, tone your buttocks, or tone all three areas! It's your choice. Purchase the Arms, Abs, Bottom (Slendertone Mini) or all three toning devices to begin your way to a perfect, firmer physique. Slendertone products from Activeforever use EMS (electrical muscle stimulation) to stimulate your muscles for optimal results. EMS utilizes electrical current to flow to the nerve endings located around core muscle groups. Purchase your Slendertone Body Toning System from ActiveForever today! This is the Slendertone for arms. This is not the entire Slendertone System. This also requires the Slendertone Controller (A16209 01) to operate. Slendertone Controller is not included and sold separately.

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Ironman 4-Inch Ab Slings Review

Ironman 4 inch Ab SlingsHanging leg raises are a great way to work your abs - expecially if you've already been doing crunches and you're looking for a way to up the intensity of your workout.You can do leg raises just by holding on to a chin-up bar - but your ab workout will be limited by your grip stength and endurance, and it can also put a lot of strain on the shoulders.Using these straps allows you to support your weight on your upper arms, allowing for a longer, more intense workout.The straps are sturdy and made to last a long time, and they have just enough padding to prevent digging into your arm.A gym I used to workout at had a pair and they held up for years with a lot of use.My new gym doesn't have them, so I bought my own, because I like them that much.

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Product Description:
The four-inch Ironman Ab Slings are an exercise tool designed to help the user strengthen core muscles. The arm straps, padded for comfort, support the body, allowing more leg raise repetitions to develop core muscles. Its strong clips attach quickly and easily to any pull-up bar.
Manufacturer's Warranty
90-day warranty for materials or workmanship with proof of purchase


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Ironmaster Crunch Situp Attachment Review

Ironmaster Crunch Situp AttachmentI have the Ironmaster Superbench and several attachments. My favorite attachment is the crunch situp/decline. It is perfect for crunches, leg raises and for just hanging on the bench to stretch. It, along with the super bench, is very, very sturdy.It easily and snugly attaches to the bench. Just slide it in, and lock it into place within seconds. I feel the attachment and bench are near-commercial quality that should give me decades of use.


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Product Description:
Connects to the Ironmaster Super Bench to make a great abdominal training device. Also ideal for doing steeper angle decline presses.

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Ab Wheel Review

Ab WheelMy Dad has had this AbWheel for at least 20 years and he just started using it again at 57.Now he's more ripped then I am and his back, arms, and abs are rock solid.This thing is amazing and simple...the key, start slowly.He challenged me to use it the last time I went to his house, I went up and down twice and felt pretty good about myself (he does 60-100 reps from his knees then another 10 from his toes).The next morning after doing only 2 reps I woke up as sore as if I'd spent the entire day in the gym.I'm buying one of these right now so I can catch up to my Dad.Can't have a 60 year old man looking better than his 20-something son.

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Product Description:


Tones and strengthens the abdominals. Double wheel for added stability.



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Body Max XB100 Slant Board Review

Body Max XB100 Slant BoardI've been doing my crunches and situps flat on the floor and holding small dumbbells to add resistance, but I realized I needed to go decline to get the most benefit. After spending some time looking around at local stores (and not finding anything like this), and then more time researching options on Amazon, I chose this one.

This slant board is exactly what I wanted:
* Adjustable through a wide variety of angles.
* Comfortably padded, including the leg braces.
* Lightweight and easy to move around.

It went together easily, looks good, and feels solid and stable when I use it. I'm tall (6' 1" [185 cm]) with long legs, so I was curious how I would "fit"--but no worries at all. It's perfect.

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Product Description:
The commercial-grade XB100 adjustable slant board from Body Max will help tighten up your midsection, strengthen your back, and improve your core stability. The bench offers 12 adjustable positions that accommodate a wide range of decline angles, making it easy to design a diverse and challenging workout routine. The heavy-duty 2-by-2-inch steel frame, meanwhile, is covered in durable upholstery for long-lasting comfort. And thanks to the 750-pound weight capacity, the bench can adapt to almost any user. Sporting a durable scratch-resistant, powder-coated finish, the bench carries a lifetime warranty on the frame and a 90-day warranty on the upholstery and parts.


The XB100 offers 12 adjustable positions to accommodate a wide range of decline angles.


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Lumiscope Support Truss Review

Lumiscope Support TrussTried one of the heavier $45 trusses--horrible. Hot, and two layers of thick elastic and velcro on the hips were about 1/2 inch thick--ridiculous when jeans and a belt placed over them. Elastic straps running through the crotch area were so thick that they chafed. Pad tensioning was integral to the truss, so increasing pad tension also increased waist and hip tension. The expensive truss also had pads made out of some semi-rigid foam like styrofoam--not comfortable at all.

This truss is comfortable, and the pad pressure is completely separate from the truss body and easy to adjust after the truss is on. No chafing. The pads are flexible and comfortable, but are not removable. The price is certainly right. The only negative is a small opening in the crotch area. Presumably there for convenient access, it may cause pinching of delicate items in some cases, and may need to be pinned or sewn shut.

I had to find another web site to get accurate sizing information. The sizing on this truss is based on hip size and not waist size. My sizing was accurate using the following table:

Size versus hip circumferance:

Small -- 30"-32"
Medium -- 34"-36"
Med-Large -- 38"-40"
Large -- 42"-44"
XLarge --46"-48"
XXLarge -- 50"-52"


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Product Description:
Supporto Truss designed for rupture relief, athletic support w/ the added comfort of a Spandex freif

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Ab Lounge XL Review

Ab Lounge XLAb Lounge XL system with Professional Package
Purchased this item from moncresto 5/9 - promised to ship by 5/11, it arrived 5/11. assembled in minutes, tried out each of the 8 basic exercises. it will be a good workout. folded up in a few seconds (do have to release both bands from the bases, but can leave them hanging from the unit. chair seat doubles as storage pouch for 2 dvd's, resistance bands, instructions, etc. includes workout charts, diet/recipe books, etc. tried Ab Lounge Sport at friends house, XL Ultimate from moncresto is much, much better. differences include breathable mesh, handles on upper edges, resistance bands, easily adjustable foot rest (to get proper angle) dvd's, counter w/ 2 batteries. Very pleased with purchase and feel I got much better value than friends who paid $80 at bed, bath, beyond for Ab Lounge 2.

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Product Description:
The Ab Lounge XL Abdominal Exerciser is the newest model of the revolutionary abdominal fitness trainers made by Fitness Quest. Enjoy a full range of motion without straining your head, neck, and back, as the Lounge XL allows you to exercise off the floor. Maintain better form, and efficiency of movement than you could with traditional bent-knee crunches as you tone your upper and lower abdominals, and watch your love handles melt away. Full recline option provides over 180 degrees of motion, allowing you to release stress that has built up in your spine and neck muscles. The "jackknife" movement focuses the workout strictly on your core stomach and back muscles, for a safe, efficient, and targeted workout.
The Ab Lounge XL Abdominal Exerciser takes abdominal exercise chairs to a new level of comfort. The cool, breathable mesh seat, and durable rolled steel frame can support up to 275 pounds. Padded ISO-grip handles are comfortable to hold, and make the jackknife motion easier, particularly for beginners. Adjustable foot pedals easily accommodate any height from 4 feet, 5 inches and up. The new quick-release folding mechanism, with a lever not a hinge, make the chair a snap to fold- just pull back on the lever and fold. Additionally, the Lounge comes equipped with a focus strap, allowing you to perform the advanced jackknife movement by simply extending your legs. Developing your core strength will help you look better, feel better, and perform better in everyday life and play.
At whatever your level of fitness, abdominal exercise chairs allow you to strengthen your core abdominal and back muscles with a full range of motion and improved form. Abdominal exercise chairs help you maintain proper alignment, and efficiency of movement by supporting your head, neck, and back. If you have trouble getting down on the floor, and find traditional stomach crunches awkward and uncomfortable, abdominal exercise chairs make exercising your core accessible. Additionally, you can rest comfortably between repetitions, watch TV, or just lounge on the chair.
Specifications:

    Cool, breathable mesh seat
    Padded ISO-grip handles on each side of the top of the Lounge make the jackknife motion easier, particularly for beginners
    Adjustable foot pedals move with you for extra comfort, and can accommodate any height from 4 feet, 5 inches and up
    New quick-release folding system works like a snap- just pull back on the lever fold
    Focus strap, allowing you to perform the advanced jackknife movement, by simply extending your legs
    Fitness expert Rosalie Brown's new AB Blasting DVD provides XL workouts for all fitness levels

What's in the Box?
Ab Lounge XL Abdominal Exerciser, an instructional DVD by fitness expert Rosalie Brown, and easy to follow healthy meal guides
Manufacturer's Warranty
90-day warranty


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Abdominal Binder Support Review

Abdominal Binder SupportThe binder is good--it is just the right width so that it does not curl at the waist when being worn.It also fits well underneath the breasts.The only problem with it is that it is a bit difficult to fasten nice and straight like it is in the photo, and the inside could be made of softer material for wearing under clothing.

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Product Description:
Ideal for extra abdominal support and often used after surgery. This 8" binder is made of premium elastic with plush inside for comfort and has a secure velcro closure.
SIZES


S: 24" - 30"
M: 31" - 36"
L: 36" - 40"
XL: 41" - 46"
XXL: 47" - 52"

Size is determined by measuring around the waist.

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Postpartum Abdomen Support Review

Postpartum Abdomen SupportYes I have seen a decrease in my tummy and hips from this product. It has velcro but its really strong and durable. The only problem is, if i sit down or bend over it begins to roll up. Of course i just take it off and readjust it, but if you're out in public, this isn't always possible. Its a good product if you're at home and dont mind sitting up straight for an hour or two.

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Product Description:
The Postpartum Support, supports your abdomen after delivery, helping you return to your regular activities, and wardrobe, sooner. Ladies delivering C-Section find its firm but gentle support especially helpful and comforting as they heal. The Postpartum Support is made of latex-free, whisper soft elastic. For proper fit and maximum effectiveness, please use the following size chart. Measure around the smallest part of your waist. The Postpartum Support is designed so that it is easy to put on without assistance.

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Giant Ab Crunch Machine Review

Giant Ab Crunch MachineNice product,very well made. It was very easy to assemble,took about an hour. I've been doing crunches on the floor for months w/an assist type machine. I have felt no burn after until I started using the Ab Crunch machine. I know I will get results. I would reccomd this over all the trendy gimmick type machines out there that you would NEVER see in a gym. This machine is definetly gym quality at an affordable price.

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Product Description:
The perfect new machine for anyone working to achieve powerful, tight, abs! Smooth-moving mechanisms, and solid workmanship isolate abdominal muscles for a complete workout. Has variable seat adjustment to accommodate users of all sizes.

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TKO 509RMB Rubberized Medicine Ball 2 lbs Review

TKO 509RMB Rubberized Medicine Ball 2 lbs3rd type of ball that I purchased.When I received them, it was perfect ball for the excersize video that I am doing.Very Happy with the purchase.

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Product Description:
The rubberized medicine ball is a heavy duty weighted ball that bounces. Easy-grip surface, holds its shape.

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Teeter Hang Ups EZ Up Inversion Rack Review

Teeter Hang Ups EZ Up Inversion RackI tried a couple of inversion tables but found that they weren't very comfortable on my ankles.Note:It is important to only buckle these gravity boots as loosely as you can without slipping out of them for maximum comfort (transfers pressure off achiles tendon and onto heal bone.)You can use these gravity boots with some inversion tables, but If you have the strength/coordination you may find that hanging from a bar (teeters brand) allows for more options (more hip/body movement.)Scientific studies have shown that traction is of questionable benefit, so I never bothered to persue inversion as the mechanism at play is obviously traction.However, recently, after many many years of back pain, I've started a program of inversion.I find that out of all the things I have tried (of which there are a great many), the inversion is probably the most beneficial.It hasn't cured me by any means, but it has provided some improvement.I think one thing to stress is that it is not sufficient to simply invert and lay still.Rather, it is probably much more beneficial to alternately contract the abdominals in a way that shortens your spinal length by aprox an inch or two.As if you are trying to pull your belly button up into your pelvis. or pelvic bone down into your belly button, perhaps? Do this every five or ten seconds.Not only will this strengthen your abs, but it will also fatiuge your stabalizing muscels so as to more fully stretchthe spine (the abs, if not fatiuged, probably limit the stretch, as they are trying to protect the spine and hold it in place.)Also, by contracting and relexing the abs, you are likely expanding and contracting the disc space, moving fluid around the connective tissue (which has no real blood vessels of thier own.)Lastly, by doing these contractions, you may in effect be loading and unloading the spinal ligaments, which might strengthen them the way a bicep is strengthened by contracting and relaxing through bicep curls.There are many people, myself included, who believe that weak ligaments are the primary culprit in many lower back problems (even if bad discs are present....ie, many people have bad discs without problems, as shown by MRI studies.)In my case I believe it is my Sacroiliac joint ligament (si joint dysfunction.) I'm quite convinced that my improvments are not placebo in origin, as I was quite pessimistic about trying this (due to studies on traction that had me convinced this was fairly futile.)In addition to the abdominal contractions, I'd also reccomend dofull inverted situps,hula type hip rotations while inverted, try to stretch the front of your hips (flexors) while inverted, and also twisting and side bending motion.It is probable that all this motion and stretching while inverted ads flexibility and elasticity to the connective tissue as well as moves fluid around.I invert twice a day for ten minutes each time.

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Product Description:
The Teeter Hang Ups EZ-Up inversion rack offers a full body stretch and is a great tool for inverted exercises (like crunches, sit-ups and squats). Full range inverted sit-ups become ten times tougher than horizontal sit-ups--with minimal load on the back. It installs to the top of a door frame, but does not interfere with the function of the door, and takes up no floor space--ideal for cramped living spaces.
The EZ-Up inversion rack is compatible with optional Teeter Hang Ups Gravity Boots. Designed for the fit and flexible user, it offers a safe and convenient method of full inversion. The dual bar system is designed for easier mounting and dismounting, and allows you to hang free from the door frame for maximum range of motion.
Feature Detail:

    Sturdy materials assembled with bolts (no welds)
    Adjustable for doorways 28" to 36"
    Locking brackets are mounted with screws in the door frame for security. Locking pieces snap over the rack to keep it in place, but can be unlocked to remove the rack from the door frame. In place, the rack will not interfere with the operation of the door.
    Door savers help protect the door frame from damage.
    Easy-to-reach handles provide help to the user for moving into and out of the inverted position.
    Double-bar system places the user out and above the door frame for extra height and full range of movement. You don't have to bend completely in half to mount and dismount the rack.
    High-quality, scratch-resistant powder-coating
    Foam hand grips make mounting and dismounting more comfortable, and help prevent calluses and slippery hands when performing chin-ups.
    Weight capacity: 250 pounds

Note about installation:
The EZ-Up inversion rack must be installed in a solid wood door frame constructed according to national building code standards.
Manufacturer's Warranty
Five-year warranty covers all components
About Teeter Hang Ups
Roger and Jennifer Teeter founded Hang Ups Inversion Products in 1981 and have been dedicated to manufacturing quality inversion products ever since. Roger and Jenny truly believe in the benefits of this simple, natural form of therapy that has been around since 400 BC. In the late 1970's, Roger tried many forms of therapy to help manage his pain. He finally discovered that by inverting, he was able to relieve his back pain and begin the road to recovery. He credits inversion for keeping him pain free, healthy, and active. Inversion has changed Roger's life, and now he is dedicated to sharing his knowledge of inversion and quality products.
STL International, creator of Teeter Hang Ups brand inversion equipment, has pioneered standards for quality and performance in the inversion market. All Teeter Hang Ups F-series inversion tables are classified in accordance with UL 2601-1 (medical equipment in a clinical setting), a rigid specification that tests the structural integrity of the equipment.


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Best Fitness BFHYP10 Ab Board and Hyper Extension Bench Review

Best Fitness BFHYP10 Ab Board and Hyper Extension BenchI bought this item as a Christmas gift.The receipient enjoys it immensely as both a Roman Chair style machine and a sit-up bench.It is solidly constructed and has adjustable legs and height.The cushions allow the user to relax while using the machine to stretch the back muscles.My only complaint is that the assembly directions provided only showed exploded diagrams of the product, and no simple step by step directions.This made the gift incredibly frustrating until we finally figured out how to put it together.

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Product Description:
Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you build the abdominal muscles that are crucial to maintaining lumbar spine strength and fortify the back muscles to create a healthy and pain-free lower back. The stronger both sets of muscles are, the more support and stability they provide.
The Best Fitness total core trainer lets you vary the starting position of your workouts between 15, 20, and 25 degrees, letting you design the most effective core workout for your situation. The simple pull of a pin makes it possible to control the angle of the bench to increase or decrease the intensity of each session. Other details include 6- and 4-inch high-density foam roller pads; 1.75-inch upholstered bench pads; and rubber-gripped positioning handles. Requiring minimal assembly, the core trainer measures 29 by 32 by 49.5 inches (W x H x D) and carries a three-year warranty.


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Slendertone Replacement Gel Pads for System Arms Toning Accessory (4 Pads) Review

Slendertone Replacement Gel Pads for System Arms Toning AccessoryAlthough the Slendertone arm toning product itself works very well, the arm pads which are required for use & which I am now reviewing, wear out VERY quickly- which greatly increases the cost of the exercise equipment itself.

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Product Description:
With the Slendertone Body Toning System from ActiveForever you can effectively tone and shape multiple areas of your upper and lower body including your abdominal muscles. Tone both arms at the same time, tone your abs, tone your buttocks, or tone all three areas! It's your choice. Purchase the Arms, Abs, Bottom (Slendertone Mini) or all three toning devices to begin your way to a perfect, firmer physique. Slendertone products from Activeforever use EMS (electrical muscle stimulation) to stimulate your muscles for optimal results. EMS utilizes electrical current to flow to the nerve endings located around core muscle groups. Purchase your Slendertone Body Toning System from ActiveForever today! These are the gel pads for the arms. Sold in a package of four.

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Gabrialla Postpartum/ Post C-section Girdle White Review

Gabrialla Postpartum/ Post C-section Girdle WhiteI bought this to help with recovery from my 2nd C-section and I'm SOOO glad that I did.It made this recovery so much easier than my first C-section.Having support helped with the pain, especially when I had to cough, sneeze, or get up and down.I was amazed at the difference it made.When I took it off to clean it, I really realized how much it was helping.And I have to admit, it was great to feel thinner and look better in my clothes.I got so many compliments about looking great so soon after having a baby.And I really think it helped to put everything back where it belonged.Love it!

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Product Description:
The Post-Partum Girdle improves your figure and helps bring it back to the pre-pregnancy condition. A re-enforced abdominal and back area provides additional support for the back. Our Girdle has a 100% cotton lining to prevent allergies and skin irritations. This is a comfortable Girdle that is not visible when worn under clothes. It features a lower opening with two additional hooks to accommodate size changes and hygienic convenience. Recommended by doctors following a C-section or other abdominal surgical procedures. Our Postpartum Girdle is offered in XS, S, M, L, XL, 2X and 3X sizes. To determine size, please measure hip and waist circumference.

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Double Exercise Wheel Review

Double Exercise Wheelother than sit-ups done the proper way the wheel ignites the core and strengthens it

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Product Description:
GOFIT GF-DEW DELUXE EXERCISE WHEEL

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Valeo Burst Resistant 75cm Body Ball (Gray) Review

Valeo Burst Resistant 75cm Body BallThis was a very disappointing purchase.I purchased this brand because of its advertised "burst resistance" -- and while it hasn't "burst" it has slowly fizzled.

I bought it for my office, both as a way to fit in ab crunches at work and as an occasional alternative to sitting in a hard office chair.Once inflated it seemed perfect.Unfortunately, after a couple of days it had deflated significatly.I pumped it back up, and made sure that the plug was secure, but when I returned the next day it had once again deflated.

Obviously there is a slow leak somewhere.I am confident that this was not my fault -- since my office floor is clean and carpeted.

Another flaw in the product was highlighted for me when I had to inflate the ball a second time.While it was a pain the first time, I didn't care since I didn't think I'd have to do it again.But the second time reminded me that it is a pretty tedious process, since the pump doesn't pack a lot of air.You have to pump hundreds of times and it takes at least ten minutes working fairly quickly.What's more, the nozzle end of the pump needs to be held tight against the hole in order to prevent air from leaking as you are pumping -- but since the nozzle is smooth it is hard to get a gripon it so you have to hold very tightly, and it still slips out fairly often.Even worse, as I was holding the nozzle in and trying to pump, my hand kept getting pinched.Like another reviewer of this project, I found that the skin between my thumb and forefinger was red and raw by the time I got the ball pumped up.

I would definitely not recommend this product to anyone -- even if I just happened to get a defective ball, the poor design of the pump gives reason enough to select a different brand.

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Product Description:
The Valeo burst-resistant 75-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise arsenal. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. As a result, the exercise ball makes a terrific desk chair. As an alternative, you can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. Packaged with a workout DVD, a dual-action air pump, a wall chart with a step-by-step exercise program, plugs, and a measuring tape, the ball is a terrific choice for users of all exercise levels. The 75 cm body ball is designed for people who stand between 6' 1" and 6' 9". Valeo also makes 55 cm and 65 cm sizes.


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Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair Review

Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman ChairI purchased this Hyper/roman chair made by Powertec because I own Powertec's leverage workbench and it is an OUTSTANDING, SOLID piece of equipment so, I thought that I couldn't go wrong with their Roman Chair- I was correct to think so. The P-HR 45 by Powertec feels extremely SOLID while in use. The previous review complained about the pads being set to far apart- I did not find that to be so. I actually think that Powertec did this so that men could do Hyperextensions on this equipment in comfort and not have to worry about the family jewels being ruined. (Thanks Powertec!) Most Hyper/Roman chairs that I have seen are a bit huge. This chair surprisingly takes up very little space. It is very important that you FOLLOW DIRECTIONS when putting this together. It states that you should NOT tighten the bolts when putting this together until all the bolts are in place. I put all bolts into place and then tightened them starting from the bottom of the chair and worked my way up. TRUST me when I tell you that you should take heed to this as it really does make a difference as to how solid this machine will feel to you when you are using it. To me, there is nothing more important than to have your abs and lower back in there absolute best shape. Do yourself a favor and add this EXCELLENT piece of equipment to your home gym.

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Product Description:
Strengthen your lower back, glutes, and abs in a comfortable and precise position with this dual hyperextension/Roman chair. The only hyperextension chair of its kind that provides several variations, the P-HC lets you lock in at a 45-degree angle for slanted hyperextensions, or use the adjustable foot roller system and adjustable seat to perform traditional hyperextensions. Even better, the multiple adjustments--which include a variable footplate--accommodates all body types and sizes. The P-HC, which also lets you perform Roman chair sit-ups, measures 24 by 30 by 50 inches (W x H x D) and carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads, grips, and unspecified parts.


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Danskin Ultimate Abs Ball with DVD Review

Danskin Ultimate Abs Ball with DVDI saw this at the store and it was a decent price, I have problems doing crunches/situps so I thought this would be something to at least try.

It's great! The dvd is also very good. I like the trainer, she's nice and the peanut is used for for several things like a stability ball. Not only that but laying over it and rolling stretches the back, it can feel really good.

Also, the peanut material doesn't seem flimsy or thin. I'm trying to recall if it's referred to as "burst resistant" I'm not sure but I am a big girl and being on it doesn't worry me a bit.

Totally recommend this.

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Product Description:
Unique "peanut" shape provides the best Abs exercise tool available! Plus the ball's movement is limited to forward and backward only. The center curve on the ball cradles you, keeping you in the proper position for all exercises on the ball. This product ships with an illustrated workout poster, follow along workout DVD and a dual action hand pump.

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Gabrialla Maternity Support Girdle-Panty with Adjustable Band (light support) Review

Gabrialla Maternity Support Girdle-Panty with Adjustable BandI started using this in my 6th month of pregnancy. I definitely liked the pelvic support and felt more energized wearing it. However, the velco straps in the back would dig in after a few hours, so I would tuck a camisole in under the girdle. I have thick thighs, and the lace at the bottom would dig in too, so I would use an extra long camisole. As far as pregnancy girdles go, this is probably one of the more comfortable ones, and does provide good support, but does need probably looser elastic at the thigh and better lining.

Click Here to see more reviews about: Gabrialla Maternity Support Girdle-Panty with Adjustable Band (light support)

Product Description:
The Maternity Support Girdle (light support) is designed to provide added support to the belly and to reduce lower back pain that may result from pregnancy. This Girdle is made of stretch satin and lace and has a gentle cotton lining to prevent skin allergies. Its 3 inch adjustable strap which is connected to the panty provides support for the uterus. Our Girdle is fashionable, elegant, and unnoticeable when worn under clothing. In the last trimester of pregnancy 95% of women will develop some type of back pain and a high percentage will develop stretch marks on their stomachs due to increased weight and dry skin. Our Girdles will help to minimize this. Our Maternity Support Girdle comes in sizes, XS, S, M , L, XL. Color: White

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ITA-MED Co. Medium Posture Corrector (Thoracic Lumbo Sacral Orthosis) with Flexible Stays - White Review

ITA-MED Co. Medium Posture Corrector with Flexible Stays - WhiteOne of the better supports I've bought for a strained mid/upper back problem.Supports well.The biggest problem is that the shoulder straps bunch up and become little ropes and uncomfortable.ITA-MED should look at book bags as a model and use heavier, padded straps.Sizes run big.

Click Here to see more reviews about: ITA-MED Co. Medium Posture Corrector (Thoracic Lumbo Sacral Orthosis) with Flexible Stays - White

Product Description:
The Thoracic Lumbo-Sacral Orthosis is a 3-in-1 support for shoulder, back and abdomen. Designed with 2 flexible metal stays. Reinforced straps and extra shoulder sleeves for additional comfort. Criss-cross design in back provides additional support. Comfortable to wear daily. Recommended by doctors for correcting posture, scoliosis or other spine problems.Our Thoracic Lumbo-Sacral Orthosis is offered in sizes: S, M, L, XL, 2XL.

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Cory Everson Neoprene Waist Trimmer Review

Cory Everson Neoprene Waist TrimmerIt works okay.It makes you sweat like it said it would.I have lost two inches in my waste but it took a while.

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Product Description:
Cory Everson is a six time Ms. Olympia body building champ and fitness expert. The neoprene waist trimmer is comfortable and lightweight yet durable. Neoprene keeps body heat in, increasing perspiration to promote inch loss. Cleans easily with warm water and mild detergent. Velcro® closure. Also included is the Cory Everson Fitness Guide with workout and weight loss tips, exercise guide and workout chart. One size fits most. Black w/Blue Trim.

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Champion Back and Abdominal Exercise Bench Gym Equipment Review

Champion Back and Abdominal Exercise Bench Gym EquipmentExcellent piece of equipment for the money. I bought it from [...] for [...] plus tax(paid tax only because it was sent from a Texas based company and I live in the Houston area) with free shipping.The pictures are a little deceiving.It shows to be a one piece all weld construction, but it's not.The leg stem and the section with the seat and handles bolt to the horseshoe shaped base.But once I put together, it is solid a rock.It took a whole 15 minutes to put together and that was with my 4 yr old trying to help me.
When they advertise that it will not topple over, it surely will NOT do that.It's very stout, unlike some of the $300 and $400 units you get that will get wobble after a few years of use.Also, It has a good powder coating.The padding in the picture they use looks cheap, but what you actually get is not.They use thick padding in the seat and rollers with a good/thick vinyl cover.

To sum it all up:It would be nicer if the leg piece was "up and down" adjustable, but works great as is.It's like the old style roman chair/hyperextension in the high school gym back in the 80's.And one more thing: The packaging was pretty beat up and opened and therefore was scruffed up a bit.Waiting to hear back from [...] about that.

Hope this is a helpful review.I tried to find one, but couldn't.So, I thought I would put one out there.

Click Here to see more reviews about: Champion Back and Abdominal Exercise Bench Gym Equipment

Product Description:
The Champion Back and Abdominal Exerciser Bench is a high quality, cutting edge fitness device made from heavy duty steel tubing for maximum balance and support. This exercise unit combines hyperextension and Roman chair exercises for the abdomen and lower back. This sturdy design wont topple and includes vinyl covered foam pad and dual leg pads.

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ITA-MED 3 panel Elastic Abdominal Binder (Standart Elastic, 9" wide) Review

ITA-MED 3 panel Elastic Abdominal BinderI was recently introduced to abdominal binders in the hospital after the birth of my twins.A nurse suggested I ask my doctor to get one for me and it was covered by my insurance.I love it.However as my middle shrank from using it I needed one smaller than 30" so I ordered this one via Amazon because it was the only one I could find that fit below a 30" and looked just like the one I had.Compared to my first one, by dj orthopedic LLC, this one (ITA-Med) is very stiff.It is elastic, but because I had surgery it is not comfortable to wear over the incision area yet and I think it would cut into my thighs when sitting.Perhaps when that area heals I will try it again.Presently I wear it higher over the other one.It helps my posture, holds in the upper area.
I much prefer my first binder for comfort and realized after ordering this that my old binder can keep adjusting to a smaller size because the velcro can stick to the elastic part too. Oh well.
Overall, I highly recommend abdominal binders after giving birth, especially after a c-section.I can't tell you how much it helped me to get active right away and I didn't feel like my guts were falling out like I did with my first c-section and no binder, but this one isn't the most comfortable.I would get the dj orthopedic one.
I also received this one quickly in the mail, like under one week.
One more downer is that I saw no way to return it.There was no address or paper work in which to return it.

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Product Description:

    Made with 9" segmented three panel elastic which allows contour fit and easy adjustment;
    Velcro hooks for adjustment and better fit
    Comfortable to wear and unnoticeable under clothes
    Decreases pressure and provides excellent support to abdomen, waist and lumbo-sacral areas.
    Provides good support to the abdominal and waist area
    Provides "Body Shaping" effect and can accommodate size changes.
Recommendations:


    After pregnancy as a postpartum abdominal support (especially after C-Section).
    After any abdominal surgery.
    For overweight people for improving balance, weight redistribution and for the general slimming effect.
    In cases of abdominal hernia and in any other situation where abdominal support is needed.

Available Color: White
Available Size: S, M, L, XL, 2XL

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Top Contender Groin-Abdominal Protector Review

Top Contender Groin-Abdominal ProtectorWhen I first got into boxing, I wanted to make sure I liked it before spending a ton of cash on gear.My coach said he would hook me up with a good entry-level set of equipment at low cost, so I gave him free reign to do so.One of the items I ended up with was the Top Contender (TC) Groin-Abdominal Protector.

He ordered me a Large, and the elastic strap fit around my 35" waist just fine.The TC is easy to slip on over shorts, and I never had to adjust the laces in back.My groin area and the section of my abs just above it were adequately protected.Also, it didn't restrict my movement around the ring.

However, as time went on and I got deeper into sparring, I decided I needed greater protection for my forty-year-old sides and kidneys (some of those young guys hit pretty hard, and the inexperienced ones get a bit wild).Plus, I wanted to wear what an actual boxer would have on during competition.And a belt with a hook and loop (Velcro) closure would be handy in case I wanted to adjust the fit.So, I retired my TC and traded up to the Ultimate Classic No-Foul Protector, also available from Ringside (see my review of it for more details).

The Top Contender Groin-Abdominal Protector is a fine entry-level guard for your nether regions.If you decide that boxing isn't your thing, you won't be out a lot of dough.But keep in mind that if you get seduced by the Sweet Science, you'll want to upgrade before long.

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Product Description:
The most economical protector available. This cup provides great groin and lower stomach protection. Synthetic leather construction and traditional lace up closure.Available in Small (26"-30" waist, up to 125 lbs.), Medium (30"-34" waist, 125 to 150 lbs.), Large (34"-38" waist, 150 lbs. to Heavyweight), XL (38"-44" waist, Super Heavyweight).

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